For a long time, positive thinking was seen as a recipe for success. Those who think positively are more motivated, see obstacles as challenges, are more satisfied with themselves and their lives. And who approaches life with such a positive attitudehas more success, it said. Now, however, it shows: Positive thinking is pleasant and relaxing, but lowers the energy and willingness to really fulfill the wishto work. Anyone who is completely relaxed at the goal of their dreams, has a lower energy level, a lower blood pressure and is thus less active.Studies have shown that people who think positively do not fare better or even worse than those who are less optimistic. WOOP offers a new way that manages, despite pleasant wishful thinking, to have the motivation to work for this goal. WOOP stands for "wish, outcome, obstacle, plan". In a very structured manner, an action plan for challenging situations is to be developed in four steps. With MediTool you can record this action plan and log the already achieved implementation.

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