A burnout syndrome is a state of intense, reduced-ability emotional exhaustion that can be described as the final stage of a line of development that begins with idealistic enthusiasm and leads to frustrating experiences of disillusionment and apathy, psychosomatic illness and depression or aggression, and increased addiction. Particularly at risk are people with pronounced perfectionism, helper syndrome and morbid ambition. Not only managers or people in social professions can be burned out, but also students, housewives, mothers, the unemployed or pensioners. MediTool offers you a self-test as an aid. This type of questionnaire is also used by doctors and therapists for screening. With the test, you can test your personal burn-out risk. Please be honest with yourself when answering the questions. Please note that this test can not and should not replace a technical diagnosis. Please contact a psychotherapist, specialist or other qualified diagnostician. With the Symptom Diary you can specify these moods in more detail with regard to situation, thoughts, etc. This gives you the opportunity to respond to these situations / thoughts during a therapy within the discussions and to recognize possible alternatives together with the therapist. Then enter these alternatives with the corresponding diary entries in the field Alternative. So you have possibly approaches directly at hand in similar situations / thoughts. In the App menu, a PDF print function is available with which you can print entries for your therapy sessions and write down helpful ones directly.